I checked out Postnatal Power Taebo Workout with Shellie Blanks Cimarosti from the library. I love it! I have NOT been exercising for a looong time. Right now 20 minutes is a workout for me. I like the fact that Shellie filmed this DVD 10 weeks after having her baby. She’s very understanding and encouraging. Even if you didn’t just have a baby if you are new to exercise I highly recommend this DVD. If nothing else check it out from the library, like I did and try it. This is one I will be checking out again, or buy it.
Marie-Anne
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