My doctor told me she only wants me to gain seven more pounds. I gained that much in the last month! Well, if I’m to only gain seven pounds and if I’m serious about losing weight once Sabrina is born I need to make some changes. I need to give up the junk food that I’ve been eating lately and start exercising again.
Today I walked on the treadmill for 15 minutes, I did 20 reps of 10 with my five pound weights, and I used the exercise bike for 10 minutes. I have to confess I also ate junk food.
Marie-Anne
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